The physical practice of yoga is a perfect way to start the New year! This class will be focused on really allowing us a fresh start, opening up to all the new possibilities that lie ahead, while releasing whatever no longer serves us.
After the class, from 2-4:30, I’ll be offering my very popular Releasing the Old, Welcoming in the New workshop - a beautiful ritual to really allow us to set ourselves up for the best year ever!
Many people enjoy doing both the class and the workshop! The yoga class offers the perfect opportunity to open your mind and heart for the workshop - and the year! You are welcome to bring a sack lunch with you to eat during the break.
Don’t miss out on my New Year’s Day workshop! For complete info, click here!