Expansion Package (4-6-month program) 

For those who are ready to fully commit to creating whole living healthy lifestyle habits to support their greatest expansion AND to develop new mindsets that will open them to seeing beauty in all of life, creating a path to ever greater awakening, peace and joy.

• 30-minute Clarity Call to explore possibilities and assure we’re a good fit

• Includes ‘Your Most Vibrant You’ program - a specially designed program that will allow us to develop a custom system of healthy lifestyle habits and practices to support your most healthy, peaceful and vibrant YOU! Specific areas addressed include:

  • Your Physical You - to open you to optimal physical health and well-being

  • Your Happy You - to increase joy and happiness in your life

  • Your Relational You - to provide increased quality in your relationship to other people and to the natural world

  • Your Spiritual You - to enhance your connection to and the quality of your spiritual life

• 75-minute initial call to establish goals, desires and aspirations

• 11 45-minute one-on-one calls (every 2 weeks) to allow us to really dig in, create new mindsets and begin to unveil your most expansive and vibrant you EVER!

• Frequent inspirational emails (and sometimes a surprise song or video! :)) to keep you uplifted and enriched every day (2-3 times/week)

• Unlimited VIP email access to me which means you are never alone! (reply within 24 hours, M-F)

• Related homework so the learning continues in-between our sessions

• Exclusive offers giving you priority access to all I do! (VIP seating for live shows, first exposure to new recordings, advance registration opportunities for workshops and retreats - and maybe a few special one-time only surprises!)

• A customized sequential reading list of amazing and inspiring books to support you on your own unique path

• Bibliography of additional suggested reading - for your continued inspiration!

Foundation Package (6-week intensive)

Designed for those who wish to truly jump start their lives by creating whole living healthy lifestyle habits and systems to support their greatest expansion 

• A specially designed program that will allow us to develop a custom system of healthy lifestyle habits and practices to support your most healthy, peaceful and vibrant YOU! (See details outlined in the Expansion Package above.)

• 30-minute Discovery Call to explore possibilities and assure we’re a good fit

• 6 45-minute one-on-one calls (weekly) so that we can create just the right system to support your maximum growth and expansion

• Frequent inspirational emails (and sometimes a surprise song or video! :)) to keep you uplifted and enriched every day (2-3 times/week)

• Related homework so the learning continues in-between our sessions

• Unlimited email access to me which means you are never alone! (M-F)

• Early bird registration opportunities for workshops and retreats

• Bibliography of suggested reading to support you on your path

Discovery Package (Up to 3 month program)

A program for those who wish to explore their inner vibrancy and happiness and all the ways they might find a deeper path to peace and light, without a structured program 

• 30-minute Discovery Call to allow us to explore possibilities and assure we’re a good fit

• 6 45-minute one-on-one calls (every 2 weeks - or more often if you so desire) so we can explore the issues most pressing to you and prepare you for ever greater peace, health and happiness

Individual Sessions / ‘Clarity Calls’

Typically for those who have had previous coaching experience and desire assistance with a particular issue or circumstance that is presenting a challenge

• 45-minute call to explore ways to find healing and clarity with whatever challenge you are facing in a way that allows you to hold it — and yourself — with kindness and compassion.