Are you ready for a shift in your life?
More happiness? More joy?
I am here to offer you some good news.
If you are feeling less than happy or unsatisfied in your life—for whatever reason—there is hope.
Life can offer us up some real challenges. I know - for I have been there.
At 50, I was a healthy, strong, active woman - who was diagnosed with ovarian cancer. That challenge came just one year after I experienced abrupt and unexpected job loss. And not too many years before that, I’d been through a devastating divorce.
I am here to tell you, though, there is light at the end of the tunnel! I promise.
While we’re in the midst of our challenges, though, it can be hard. Really hard. Believe me, I know! I also know that having someone to walk the path with us who has already been there can make all the difference in the world.
That’s where I come in.
As a mentor and coach, I support you as you face whatever challenges might be coming your way—lifestyle changes, shifting relationships, tackling projects you just can’t seem to get done—whatever it might be. I work with you to establish customized (meaning practical for your life!) healthy lifestyle habits, mindset shifts, and systems that can help you manage your health and your life as you find your way back to your most radiant and vibrant self.
I support my clients in a way that is validating, non-judgmental and encouraging. I teach you to see things differently—to realize you have choices, that YOU—not your diagnosis, emotions, limiting beliefs or other people—can be in control of your life. That in each moment you can make new, healthier and more empowering choices. When this happens, you enjoy life so much more—no matter what is going on! Knowing I have been where you are and am here to support you as you grow is powerfully uplifting and reassuring.
I offer a complimentary initial consultation (Discovery Call) during which we explore together where you are now, where you'd like to be—and how I can help you get there!—as well as giving us a chance to see if we'd be a good fit for working together.
Life is a precious gift, here to be savored. I would be honored to help you find your way to experiencing this—each and every day—to discovering a path to a deeper and greater sense peace, joy, and vitality.
Please do not hesitate to reach out!
We all have the potential within for happiness. For peace. For joy. At our core we are this amazing radiant light, full of endless potential. Unfortunately this light is too often shrouded from our view - due to accumulated stress, fear, anxiety, anger, resentment, judgement, doubt - and all the other things that we take on as we navigate life. As a coach and mentor, I serve as your guide back to the light. I can’t do the work for you. But I can shine light on your path so that you can more easily find your way. I am constantly awed at the power of lifting this veil - and stepping into the light. I’m sure you will be too!