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All Levels Yoga

  • Westside Yoga 4935 Research Park Way Lawrence, KS, 66047 United States (map)

A gentle all levels class focused on awakening the body and mind through the unity of breath and asana (postures). Cultivating gentle strength through the holding of postures, balance through focused intention, and finally, sinking into deeper awareness via relaxing restorative poses and guided meditation to leave you feeling soothed, centered, and enlivened. Multiple options for poses are available to make this practice just right for you! All levels welcome.

Earlier Event: August 27
All Levels Yoga
Later Event: August 29
Relax & Restore Yoga