Curvy Yoga® celebrates and centers the needs of curvy, fat, and/or larger-bodied people. Enjoy a calm atmosphere to release tension in the body and mind with specific guidance on how to accommodate your body comfortably just as it is now. Classes may incorporate gentle stretching; mindfulness and breathing practices; meditation; gentle, flowing movements; restorative poses; self myofascial release, and Yoga Nidra. All bodies welcome; for new and experienced students.