NOURISH YOUR BODY. FREE YOUR MIND.
SOOTHE YOUR SOUL.
This sonorous meditative experience will bring you into alignment with the radiant wellbeing of your entire being – body, mind and soul. Award-winning songwriter/multi-instrumentalist and yoga/meditation teacher Cindy Novelo will assist you in coming into full presence through a brief guided meditation and gentle mindful movement to release bodily tensions and cultivate somatic awareness. Then Cindy will create a full 45-minute soundscape with multiple singing bowls, chimes, vocals, and soulfully resonant viola music – a deliciously vibratory experience to bring you into complete relaxation.
No prior experience necessary. All bodies and levels welcome.
75 minutes | $45 ($35 for Bluestem Yoga members)
THIS EVENT OFTEN SELLS OUT. Early registration highly advised.